About Me

Hey!  My name is Mercy. 

My passion for fitness began soon after my second pregnancy. 

I already had a daughter that was 1.5 years old when I had my twins and I found myself getting swallowed up by postpartum depression. 

Right when my world seemed to be at it's darkest and I thought I couldn't handle it anymore, I was introduced to fitness.

The world that initially felt dark and grim slowly started to become filled with light. Day by day, as I immersed myself into fitness, I was unintentionally pulling myself out of that dark hole. I was crying less and laughing more.

While I know this isn't everyone's story, I do know that working on improving your health can have a drastic impact on not just the superficial. Improving your well-being can completely alter the very depths of who you believe yourself to be. 

That being said, are you ready to go on a journey to discover your full potential with me?